BREAKING NEWS

Category Archives : Gyms

Virgin Active RED Clubs
05 Jan
3:27

Virgin Active RED Clubs

Although there are only four RED clubs in South Africa currently, these innovative clubs are changing the perception of joining and going to a gym. The Virgin Active RED clubs offer world-class equipment along with a unique experience. Presentation is everything, and that is what RED focuses on. The four…

Neck Exercises and Its Benefits
04 Dec
2:37

Neck Exercises and Its Benefits

Your neck holds your head up, houses some very important veins and arteries, bones and is the area where your spinal cord is most exposed. Neck exercises will not only lessen the possibility of injury and concussions, but will also make you look bigger than what you might be.  …