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Tag : gym

Cramp Blocker by Supplements SA
04 Dec
2:39

Cramp Blocker by Supplements SA

  Do you often suffer from muscle cramps long after a good work out? We are often told that magnesium is a good supplement to take to alleviate the pain and discomfort of such cramps. More recent clinical trials however have shown that French maritime pine bark extracts can have…

Neck Exercises and Its Benefits
04 Dec
2:37

Neck Exercises and Its Benefits

Your neck holds your head up, houses some very important veins and arteries, bones and is the area where your spinal cord is most exposed. Neck exercises will not only lessen the possibility of injury and concussions, but will also make you look bigger than what you might be.  …