BREAKING NEWS

Virgin Active RED Clubs

0    Gyms 
Virgin Active RED Clubs
05 Jan
3:27

Although there are only four RED clubs in South Africa currently, these innovative clubs are changing the perception of joining and going to a gym. The Virgin Active RED clubs offer world-class equipment along with a unique experience. Presentation is everything, and that is what RED focuses on.

zone4

The four clubs, located in Brackenfell, Boksburg, Johannesburg and Roodepoort, boast a stimulating approach to health, exercise and your gym experience. The unique standard layout consists of ten zones and what they call their “HELLO Wall”. Each area is numbered which makes it easy for you to select what type of exercise you want to do, or you can flow through the gym for an overall workout and stretch session.

 

The basic list of the gym layout:

Virgin Active RED Gym Layout

  1. Full body circuit
  2. Studio
  3. Ride studio
  4. Step, run, ride
  5. Super circuit
  6. The Grid
  7. Stretch
  8. Weights
  9. Strength
  10. Staff Office

 

The HELLO Wall helps you find appropriate workout plans and shows you where you can do it by giving you the corresponding zone number. The RED clubs also have large, modern change rooms and drop-and-go locker areas for your convenience.

Hello Wall

The Virgin Active RED clubs are “designed for first timers, seasoned timers & short of timers”. Visit one of their clubs to experience this new approach to staying fit. Also, leave a comment about your experience!

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